Responsible Gaming

Gaming Should Be Entertainment

At Castle Gym Notts, we believe that gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Please gamble responsibly and within your means. If you find yourself struggling to control your gambling habits, support is available.

Age Verification

Our services are strictly for individuals aged 18 years and over, or the legal gambling age in your jurisdiction, whichever is higher. By accessing our site, you confirm that you meet this age requirement. We take age verification seriously and reserve the right to request proof of age at any time.

Warning Signs of Problem Gambling

If you experience any of the following signs, you may be developing a gambling problem:

• Spending more time or money gambling than intended
• Chasing losses by gambling more to recover money you've lost
• Hiding your gambling activity from family, friends, or partners
• Neglecting work, school, or family responsibilities due to gambling
• Borrowing money to gamble or pay gambling debts
• Feeling anxious or irritable when trying to reduce gambling
• Using gambling to escape problems or cope with stress
• Failed attempts to cut back or stop gambling
• Lying about the extent of your gambling activities
• Gambling with money needed for essentials (food, rent, utilities)

If you recognise any of these signs, please reach out for support immediately.

Self-Help Tools & Features

Most reputable gaming platforms offer tools to help you maintain control:

• Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
• Loss Limits: Restrict the maximum amount you can lose during a session or over a set period
• Reality Checks: Receive pop-up reminders about how long you've been playing and how much you've spent
• Session Time Limits: Set a maximum duration for your gaming sessions
• Self-Exclusion: Temporarily or permanently exclude yourself from accessing gaming sites
• Account Closure: Permanently close your account if you wish to stop gambling

We encourage you to use these tools proactively to manage your gaming experience responsibly.

Support Organisations & Resources

If you or someone you know is struggling with gambling, these organisations offer free, confidential support:

United Kingdom

• GamCare: Free counselling and support service. www.gamcare.org.uk | Helpline: 0808 8020 133
• GamStop: National self-exclusion scheme allowing you to exclude yourself from all UK licensed online gambling operators. www.gamstop.co.uk
• Gamblers Anonymous: Support and peer-to-peer help. www.gamblersanonymous.org.uk
• BeGambleAware: Information and advice about problem gambling. www.begambleaware.org

International Support

• Australia: Gambling Help Online - www.gamblinghelponline.org.au
• Canada: Responsible Gambling Council - www.responsiblegambling.org
• United States: National Council on Problem Gambling - www.ncpgambling.org | Helpline: 1-800-522-4700
• Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) - www.bzga.de

Need Help?

If you believe you have a problem with gambling, please seek help immediately. There is no shame in reaching out—support services are free, confidential, and staffed by trained professionals who understand what you're going through.

Your wellbeing is more important than any game. Contact one of the organisations listed above today, or speak to a trusted friend or family member.

Remember: Help is always available. You are not alone.